Healthy living with Sundi

Sundi is a digital, AI-supported prevention service for people aged 55 and over. Sundi uses artificial intelligence to accompany users on their personal health journey in the second half of their lives. Whether you are looking for tips on how to sleep better, reduce stress or cook healthier meals, Sundi motivates you and makes it easy to implement a healthy lifestyle in your everyday life.

Sundi is a digital, AI-supported prevention service for people aged 55 and over. Sundi uses artificial intelligence to accompany users on their personal health journey in the second half of their lives. Whether you are looking for tips on how to sleep better, reduce stress or cook healthier meals, Sundi motivates you and makes it easy to implement a healthy lifestyle in your everyday life.

What do we want to achieve?

With Sundi, the partners in the initiative are pursuing a clear vision: putting prevention first and raising awareness of its importance in the long term – for better health and quality of life for everyone.

How does the project work?

Sundi offers information and practical tips on healthy lifestyles: sleep, nutrition, exercise, balance and stress management. In addition to health information, Sundi features an AI-based virtual health assistant that provides users with individualised, everyday support – with easy-to-understand explanations, practical tips and motivational dialogue. Sundi can be personalised and offers the opportunity to define your own health goals, implement them in your everyday life and track your progress – whether in the areas of sleep, exercise, nutrition or stress management.

Who is Sundi aimed at?

Sundi is specifically aimed at people aged 55 and over who want to actively do something for their health in the second half of their lives, as this phase of life brings many changes – the transition to retirement or the arrival of the first grandchildren – and this target group often has low (digital) health literacy. Sundi offers them easy-to-understand and sound knowledge as well as simple tips for everyday life that are tailored to their age, current lifestyle and personal needs.